top of page
SOUND BATH EXPERIENCE
with Nikki Herrera
A sound bath is a deeply immersive, full body listening experience using prana, sound current, and intuitive energy to invite therapeutic and restorative effects to the mind and body.
Benefits of a sound bath:
-
Reduces stress and anxiety
-
Promotes stillness, happiness, and wellbeing
-
Simulates the immune system
-
Lowers anger and blood pressure
-
Improves circulation and increases blood flow
-
Deep relaxation and pain relief
-
Chakra balancing
-
Increased immune cell activity
bottom of page