with Gamila Smith
Sundays from 3:30 pm to 4:30 pm
$43 for members
$48 for non-members
Call Front Desk at (323)851-6000 to reserve your mat.
Gamila Smith is a healing arts practitioner in Los Angeles. Her certifications include Kundalini Yoga by RA MA Institute of Applied Yogic Science, certified Sound Healing Practitioner by Shakti Sound Bath, and Aura-Soma Color System & Therapy Practitioner.
A sound bath is a deeply immersive, full body listening experience using prana, sound current, and intuitive energy to invite therapeutic and restorative effects to the mind and body.
Benefits of a sound bath:
Reduces stress and anxiety
Promotes stillness, happiness, and wellbeing
Simulates the immune system
Lowers anger and blood pressure
Improves circulation and increases blood flow
Deep relaxation and pain relief
Increased immune cell activity