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SELF-CARE SATURDAY

SOUND BATH EXPERIENCE
with Gamila Smith

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Every 1st Saturday of the month from 3:30 pm to 4:30 pm

$43 for members
$48 for non-members

Call Front Desk at (323)851-6000 to reserve your mat.

Gamila Smith is a healing arts practitioner in Los Angeles. Her certifications include Kundalini Yoga by RA MA Institute of Applied Yogic Science, certified Sound Healing Practitioner by Shakti Sound Bath, and Aura-Soma Color System & Therapy Practitioner.

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A sound bath is a deeply immersive, full body listening experience using prana, sound current, and intuitive energy to invite therapeutic and restorative effects to the mind and body.

Benefits of a sound bath:

  • Reduces stress and anxiety

  • Promotes stillness, happiness, and wellbeing

  • Simulates the immune system

  • Lowers anger and blood pressure

  • Improves circulation and increases blood flow

  • Deep relaxation and pain relief

  • Chakra balancing

  • Increased immune cell activity

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